How Many Calories in Chocoramo (Ramo)?
185
calories per 1 unit (45 g)
3g
Protein
27g
Carbs
8g
Fat
Nutrition Facts
Serving size: 1 unit (45 g)
Amount per serving
Calories185
Total Fat8g
Total Carbohydrate27g
Dietary Fiber1g
Total Sugars16g
Protein3g
* Approximate nutritional data sourced from USDA FoodData Central. Source
Calories by Serving Size
| Serving size | Calories |
|---|---|
| 1 unit (45 g) | 185 |
| 100 g | 411 |
Nutrition Tips for Chocoramo (Ramo)
- 1Chocoramo is a chocolate-covered pound cake — one of the most nostalgic snacks in Colombia.
- 2At 185 calories per unit, it fits into a balanced diet as an occasional treat.
- 3Pairs with milk or coffee for the classic Colombian after-school snack.
About Chocoramo (Ramo)
Made by Ramo (founded in 1950), the Chocoramo is one of Colombia's most beloved snacks — a small chocolate-dipped pound cake that has been eaten by generations of Colombian schoolchildren.
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